Anti-Smoking

Do YOU want to stop?
In this country one person dies about every 5 minutes purely through smoking related illness.
Do YOU want to part of that statistic?

STOP just thinking about it. Think carefully about all the reasons why you would like to stop. See if you can find any reason to remain a smoker. If you find the benefits of stopping outweigh the act of smoking then this therapy is for YOU. Contact me to discuss how you feel and make an appointment.

Smoking is a habit and is controlled by the subconscious mind. I work directly with the subconscious mind so it makes sense that hypnotherapy is a successful tool in the quitting of smoking.

I always say to clients that I do not deal with people who come to me to try to give up. I deal with people who come to me to give up. Think about it. The word "try" has an element of built-in failure so we do not use that word at all!

HIGH SUCCESS RATE after ONE session.

My careful tailored blend of counselling and hypnotherapy make it so easy for you to become a non-smoker if you really want to. In under two hours you will leave my consulting room as a confident, relaxed and happy non-smoker. You will have no feelings of deprivation, no feeling that you have made a sacrifice and none of those feelings of irritation and agitation that so many other ways of stopping smoking seem to encourage.

You will leave with a huge sense of relief and elation that you have succeeded in doing what you dearly want to do and that all smokers long to achieve for themselves - you have become a happy, permanent and natural non-smoker. Hypnosis can remove the need and the desire to smoke so that you wont need aids or gimmicks to hep you such as patches, pills or inhalers. Hypnosis just allows you to lie back and relax. It is as easy as that !

The session is divided into three parts:

PART ONE : Discussion on when and why you started to smoke and instances when you have tried before to stop ; reasons for stopping will be clarified. This is quite an in depth discussion as I want to be 100% sure that you know what you are dealing with and that your aims are clear cut and precise.

PART TWO : A session of relaxation ( a true delight in itself ) which leads into...

PART THREE : Hypnotherapy to lead you onto the new pathway of Life and opportunity by becoming a non-smoker. If you stop smoking right now you could add years to your life, see your health improve and also have more money either to spend or save. It does not have to be problematic to stop smoking. Hypnotherapy transfers any one-time pleasure you had from smoking to a healthier habit you may choose like exercise, relaxation, etc. There is usually NO unwanted weight gain or other problems associated with kicking the habit. The only side-effects are an increase in health, weight and freedom.

Benefits from Stopping

Time Stopped	Benefits
20 mins	Blood pressure goes back to normal Pulse rate back to normal Circulation begins to improve
8 hours	Blood-oxygen level increases to normal level Chances of heart attack start to fall
24 hours	Carbon Monoxide leaves the body Lungs begin to clear
48 hours	Nicotine no longer in body Taste and smell senses improve
72 hours	Breathing becomes easier Energy levels increase
2 -12 weeks	Circulation improves throughout body Exercise becomes easier
3 - 9 months	Lung efficiency improved by 5 - 10 %
5 years	Risk if heart attack now about half that of a smoker
10 years	Lung cancer risk now about 50% that of a smoker Heart attack risk reduced to that of someone who has never smoked